I started taking the sea moss 01/05/2021 - I was inconsistent a few days. I suffer with chronic IBS, I normally have one to three bowel movements per month without any medication. Since I've been taking this sea moss I go daily without the help of any thing else.
So far that is the main change I've noticed - I will continue to take it to see what else it can do for my body.
Thank you for shipping this!